GRID Clinic Weight Management

The GRID ® Clinic

Medical Weight Management

LOCATED AT
The Sharp Rehabilitation Center
2999 Health Center Dr. San Diego, CA 92123
CALL: (858) 939-6959
THE CLYCEMIC RESPONSE INHIBITION DIET - MEDICALLY APPROVED - HOSPITAL BASED
Welcome
Take the Tour
Personnel
Referrals
Map
GRID Concepts
Diet
Exercise
Meal Replacement
What is it?
Can it help me?
Now What?
Ask the doctor
Ask Laila
FAQs
Support
Articles
GRID News
Glycemic Index
Archives
Bibliography

Diet

Total Price of
Weekly Food Menu***

Percent Over
National Average

Jenny Craig

$137.65

152.8%

NutriSystem

113.52

108.5

Atkins

100.52

84.6

Weight Watchers

96.64

77.5

Zone

92.84

70.5

Ornish

78.74

44.6

South Beach

78.61

44.4

Slim Fast

77.73

42.8

Sugar Busters!

69.62

27.9

Subway

68.60

26.0

Median

85.79

57.6

Average Diet

54.44

0.0

Average Diet with

GRID MR once daily ++

50.45

-7.3

***Sources: Forbes, Fresh Direct, Amazon, Bureau of Labor Statistics * Adjusted for NYC prices ** Includes the cost of associated book, if applicable, and any membership fees associated with the diet, averaged over a six-month period.

++ Sources and Methodology: Average Diet less 33% plus cost of GRID MR $10.48 plus beverage $3.50 (7 servings 8 oz of dairy milk or soy milk low carbohydrate beverage.

back to top

With the GRID Diet you don't have to shop for expensive foods are use expensive supplements. The low glycemic index GRID Diet is based on inexpensive high fiber foods such as legumes (beans) and whole grain products. And, replacing one meal a day with GRID MR costs even less than the average American diet! How many diets can deliver a meal replacement that is high fiber, high protein, low cholesterol and low fat at a savings? Still not sure? The GRID Diet products come with a money back guarantee. Why not give it a try!





View CartView Cart
 
ENTER YOUR HEIGHT
ft     in
ENTER YOUR WEIGHT
pounds
Glycemic Index Chart
Go to Forum
Grid Products
Current News
Support Groups
Support groups are in session Tuesday evenings 6-7:30 PM at the Sharp Rehabilitation Center.  If you are interested please contact Kathy at (858) 939-6959 to make an appointment for an evaluation.
Read more...
-----------------------------------
THE CHINA STUDY
The China Study  by T. Campbell  is a must read for anyone interested in nutrition.  This book, written by an accomplished NIH funded researcher illustrates the perils of animal protein and the  benefits of whole plant foods (those high in fiber).  If you read it, it will forever change how you look at nutrition. 
Read more...
-----------------------------------
 
 All content © The GRID Clinic 1999-2004