|
|
 |
 |
|
|
| |
|
The GRID Clinic methods are designed to achieve rapid weight loss and continued weight management. We combine lectures, dietary modification, group therapy sessions and exercise. Groups are closed to new entrants shortly after forming. This allows clients to build on their success by exploring more important issues relating to eating.
Beginning:
Most clients begin with either 2 meal replacements and one regular meal or 4 meal replacements a day. At the first meeting introductions are made and intentions are set. Movies are distributed as homework. Each week a new subject or movie is discussed.
Getting There:
Everyone wants to get there now. But the key to long term success is always in the process. What helps you lose weight also helps you keep it off so the GRID Diet never really ends. That's because GRID is not a crash diet but a healthier way of living. Healthier living is a process that builds and builds. The more you succeed, the easier it gets and the more you want to succeed. Are you ready for success? You can begin the process today.
|
|
|
|
|
View Cart |
|
|
 |
 |
 |
 |
| GRID Orientation Meetings |
| The first GRID orientation meeting held on April 28th was a great success. The next orientation meeting will be held Tuesday June 13th at 6:00 PM at the Sharp Rehabilitation Center. The featured speaker will again be Dr. Vincent Felitti. Please call Kathy for a reservation at (858) 939 6959
|
| Read more... |
| ----------------------------------- |
New GRID Clinic Support Groups |
| Support Groups are currently forming. Meetings are held weekly from 6:00 PM until 8:00 PM. If you are interested in joining the next group then please call Kathy at (858) 939 6959 for additional information . |
| Read more... |
| ----------------------------------- |
The China Study |
| The China Study by T. Campbell is a must read for anyone interested in nutrition. This book, written by an accomplished NIH funded researcher illustrates the perils of animal protein and the benefits of whole plant foods (those high in fiber). If you read it, it will forever change how you look at nutrition. |
| Read more... |
| ----------------------------------- |
| |
|
|
|
