Are you overweight or obese?  If the answer is yes, then the GRID Clinic may be able to help.  At the GRID Clinic we are able to achieve rapid weight loss using the GRID Meal Replacement.  But that is just the beginning because rapid weight loss is of little value without addressing the underlying causes of obesity.  Developing insight into your eating behaviors is key to long term success. At the GRID Clinic every client attends weekly group meetings where he or she can safely explore these and other issues.   At the GRID Clinic we also teach improved dietary habits based on the GRID Diet.  This is a low glycemic and low animal protein dietary approach that overcomes many of the metabolic and endocrine reasons for weight gain.  Long term support is available to all of our clients.

GRID@home is designed for individuals cannot attend the GRID Clinic. The GRID Diet is easy to follow and the GRID products are easy to take and affordable.  GRID@home works best for individuals who need to lose 50 or fewer pounds.  The GRID Meal Replacement taken once or twice daily maintains a low glycemic load, provides adequate energy and delivers rapid and sustained weight loss.  Daily exercise is also an important component of an effective weight loss program.  Although walking is effective, more vigorous types of exercise deliver