Can Cinema Therapy work for me?
The only prerequisite for weight loss at the GRID Clinic is a desire to do so. Many people think that losing and regaining weight makes it harder to be successful but scientific studies do not support this belief. If you want to lose weight and are willing to spend two hours one evening a week then you have good chance of succeeding. At the GRID Clinic we watch movies and do a lot of talking and listening but we also learn about nutrition, exercise, stress management and other important weight management issues. So don't base your ability to succeed on past successes or failures. How you feel now is what is important.
|
